Rainbow Haven Beach Provincial Park


2249 Cow Bay Road, Cow Bay, Eastern Shore



Rainbow Haven is located 8 km (5 mi) east of Quigley’s Corner near Cole Harbour in the Halifax Metro region. This large sand-and-cobble beach has boardwalks, change houses, and showers. Supervised swimming July and August and is part of the larger Cole Harbour-Lawrencetown Provincial Park.

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Facilities / Services

Wheelchair accessible

Detailed Information

Activities: Birding & wildlife