Rainbow Haven Beach Provincial Park

Months of Operation

May 17 - October 14

Hours Of Operation

(dates subject to change)


2249 Cow Bay Road, Cow Bay, Eastern Shore


E: parkinfo@novascotia.ca


Rainbow Haven is located 8 km (5 mi) east of Quigley’s Corner near Cole Harbour in the Halifax Metro region. This large sand-and-cobble beach has boardwalks, change houses, and showers. Supervised swimming July and August and is part of the larger Cole Harbour-Lawrencetown Provincial Park.

More Details

Detailed Information

Activities: Birding & wildlife