A Lobster Lunch
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A Lobster Lunch

Go to the pound. The lobster pound, that is. You can pick up fresh, live lobster to take away and prepare yourself, or pick up some crawlies that have already been cooked – perfect for picnicking seaside; or at places like Hall’s Harbour and Hubbards, the local pounds have restaurants on site.

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Nova Scotia Lobsters – Seafood is always in season in Nova Scotia

Nova Scotia Seafood: Lobster and Planked Salmon

Discover the world's finest seafood. This video shows you instructions for cooking lobsters and our famous planked salmon.

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Nova Scotia Seafood: Lobster and Planked Salmon

Nova Scotia Lobster Season - The perfect time to enjoy a Lobster Dinner

The Nova Scotia lobster season is full of many opportunities to enjoy our delicious seafood. Your Nova Scotia vacation will not be complete without enjoying some of our great restaurants and indulging in a lobster dinner. Nova Scotia lobster is world-famous—and for good reason. We have some of the most fertile lobster fishing grounds, not just in Canada, but on the planet.

Learn everything from how they’re caught to the best ways to prepare them on your Nova Scotia vacation.

How to Cook a Lobster

Lobster is at its best when prepared as simply as possible and served either hot or cold, shelled or in the shell, accompanied with melted butter, lemon wedges and lots of napkins. The traditional Nova Scotia way of cooking lobster is on a sandy beach over an open driftwood fire in a boiling pot of salt water fresh from the ocean.

To cook Nova Scotia lobster at home:

  • Ensure that the lobster is alive by checking for movement. Pull its tail back to see if it springs back to the curled position.
  • Place live lobster head-first in salted, boiling water; 1 tbsp (15 mL) salt per 1 quart (1 L) water. Cover the pot. 
  • Begin timing once water returns to a rolling boil. 
  • Cook for 10 minutes for the first 1 lb (500 g) and 3 minutes for each additional 1 lb (500 g). The lobster is cooked when it is bright red and the legs pull away from the body with ease.

If by chance you have any lobster left over it can be easily frozen:

Points for freezing:

Freezing Lobster

Freeze lobster after it has been cooked and cooled.

For best results, freeze shelled lobster meat. Place meat in a freezer container and cover with a cold brine solution. Leave 1-inch (2.5 cm) space, seal tightly and label.

Whole, cooked lobster can be frozen by placing it in a freezer container and covering it with a brine solution.

Brine solution: ¼ cup (50 mL) salt for each 1-quart (1L) fresh water.

*Note: If lobster meat is frozen for less than one month, a brine solution is not necessary.
Nova Scotia Lobster
Nova Scotia Lobster
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